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Altitude
The height of the land above sea-level, sometimes
known as elevation.
Calories
These measure the energy we get from different
foods. We need different amounts of calories depending
upon our age, lifestyle, and level of activity.

Carbohydrates
Food substances that provide energy for muscles.

Continent
Africa, Antarctica, Asia, Australasia, Europe,
North America and South America are the world's
seven continents. They are land masses that contain
groups of countries.

Dialect
A variation on a language spoken by a particular
group.

Drought
A long time with little or no rainfall. This often
leads to a water shortage.

Fats
Food substances that provide energy, and help
with the growth and repair of our bodies.

Fibre
Food substances that reduce the risk of disease,
sometimes known as 'roughage'.

Food miles
The distance travelled by our food from where
it is grown to our local shop or supermarket.
It includes the cost of fuels used, environmental
pollution caused, and energy used up.

GNP
This stands for Gross National Product, which
means the amount of money that a country makes
in a year. It is usually divided between the number
of people in the country to make an average wealth
per person.

Infant Mortality
The number of babies out of every thousand born
that die before the age of one.

Life Expectancy
How long people are expected to live. This is
measured in years.

Malnourished
A malnourished person is not getting enough of
all the different kinds of foods we need for a
balanced diet. Malnourished people can become
ill and may catch serious diseases.

Minerals
Substances that help our bodies to grow. We need:
iron - to help blood carry oxygen; calcium - for
teeth & bones; & sodium - to help nerves
carry messages around the body.

Monsoon
These are winds that blow across south Asia from
the south-west in the summer and from the north-east
in the winter, bringing lots of rain with them.

Plantation
A type of farm found in tropical areas. A plantation
usually covers a large area and grows one or two
types of crop.

Protein
Food substances that help our bodies to grow.

Pulses
Small peas and beans like lentils.

Sustainable
Sustainable Development is ways to improve the
quality of life for people by using resources
carefully. This way, the natural environment and
culture of a place can last for generations.

Vitamins
Chemicals that we need to help the growth and
repair of our bodies. Some important ones are:
Vitamin A - for sight, teeth & bones; B -
for brain & nervous system; C - to help fight
disease & heal cuts; D - for strong bones;
& E - to heal burns.
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